

![Sunlight filtering through a cherry tree](/komorebi.jpg#right)

## Notice the now.

Welcome to *Now Noticed*, a free collection of mindful exercises. Pause, breathe, and immerse yourself in
the present moment. In our fast-paced world, it is easy to get lost in the chaos of daily life. It can be
deeply healing to notice each passing moment.

Please make yourself at home and enjoy a collection of [mindful moments](/moments), 
guided and self-led [meditations](/meditations), and healing [affirmations](/affirmations). These 
tools and resources are designed to help you find peace amidst life's noise.

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