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Landon Taylor
2025-05-06 14:58:11 -06:00
parent 2301854fca
commit a99517eb5c
27 changed files with 858 additions and 41 deletions
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content/meditations/minute.md
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@@ -3,7 +3,7 @@ draft: false
title: "Be Present for a Minute"
summary: "This simple exercise encourages you to mindfully exist in time."
description: "This simple exercise encourages you to mindfully exist in time."
date: 2025-05-01
date: 2025-05-03
# author: landon
tags:
- "Interactive"
@@ -41,7 +41,7 @@ Use a timer you feel comfortable with. The simple timer below may be helpful.
<div class="timer" style="text-align: center; background: #fefefe; padding: 20px; border-radius: 10px; box-shadow: 0 0 10px rgba(0, 0, 0, 0.1);">
<div class="countdown" id="countdown" style="font-size: 48px; margin: 20px 0; color: black">00:00</div>
<button style="margin: 5px; padding: 10px 20px; font-size: 16px; border: none; border-radius: 5px; cursor: pointer; background-color: #007BFF; color: white;" onclick="setTime(0.1)">1 Minute</button>
<button style="margin: 5px; padding: 10px 20px; font-size: 16px; border: none; border-radius: 5px; cursor: pointer; background-color: #007BFF; color: white;" onclick="setTime(1)">1 Minute</button>
<button style="margin: 5px; padding: 10px 20px; font-size: 16px; border: none; border-radius: 5px; cursor: pointer; background-color: #007BFF; color: white;" onclick="setTime(5)">5 Minutes</button>
<button style="margin: 5px; padding: 10px 20px; font-size: 16px; border: none; border-radius: 5px; cursor: pointer; background-color: #007BFF; color: white;" onclick="setTime(10)">10 Minutes</button>
<button style="margin: 5px; padding: 10px 20px; font-size: 16px; border: none; border-radius: 5px; cursor: pointer; background-color: #007BFF; color: white;" id="startButton" onclick="startTimer()">Start Timer</button>