17 lines
693 B
Markdown
17 lines
693 B
Markdown
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## Notice the now.
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Welcome to *Now Noticed*, a free collection of mindful exercises. Pause, breathe, and immerse yourself in
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the present moment. In our fast-paced world, it is easy to get lost in the chaos of daily life. It can be
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deeply healing to notice each passing moment.
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Please make yourself at home and enjoy a collection of [mindful moments](/moments),
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guided and self-led [meditations](/meditations), and healing [affirmations](/affirmations). These
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tools and resources are designed to help you find peace amidst life's noise.
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{{<rawhtml>}}
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{{</rawhtml>}} |